{"id":1818,"date":"2022-07-12T21:42:34","date_gmt":"2022-07-12T19:42:34","guid":{"rendered":"https:\/\/simply-qigong.de\/?page_id=1818"},"modified":"2022-08-26T16:36:55","modified_gmt":"2022-08-26T14:36:55","slug":"qigong","status":"publish","type":"page","link":"https:\/\/simply-qigong.de\/?page_id=1818","title":{"rendered":"Qigong"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;rgba(0,0,0,0.48)&#8220; background_image=&#8220;https:\/\/simply-qigong.de\/wp-content\/uploads\/2022\/07\/landscape-with-old-building-scaled.jpg&#8220; background_blend=&#8220;soft-light&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;100px||100px||true|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Poppins|700|||||||&#8220; text_text_color=&#8220;#FFFFFF&#8220; text_font_size=&#8220;48px&#8220; custom_margin_tablet=&#8220;&#8220; custom_margin_phone=&#8220;||15px||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;25px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Was ist Qigong?<\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;fitnessservice_section1_headertext&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; 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[et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->  .fitnessservices_section3_image .et_pb_image_wrap img{<!-- [et_pb_line_break_holder] -->    opacity: 0.5;<!-- [et_pb_line_break_holder] -->    display: inline-block;<!-- [et_pb_line_break_holder] -->    -webkit-filter: grayscale(100%);<!-- [et_pb_line_break_holder] -->    filter: grayscale(100%);<!-- [et_pb_line_break_holder] -->    -webkit-transition: all 300ms ease;<!-- [et_pb_line_break_holder] -->    -ms-transition: all 300ms ease;<!-- [et_pb_line_break_holder] -->    -o-transition: all 300ms ease;<!-- [et_pb_line_break_holder] -->    -moz-transition: all 300ms ease;<!-- [et_pb_line_break_holder] -->    transition: all 300ms ease;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->  .fitnessservices_section3_image .et_pb_image_wrap img:hover{<!-- [et_pb_line_break_holder] -->    opacity: 1;<!-- [et_pb_line_break_holder] -->    -webkit-filter: grayscale(0%);<!-- [et_pb_line_break_holder] -->    filter: grayscale(0%);<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><\/style>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||67px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Poppins|700|||||||&#8220; text_text_color=&#8220;#111111&#8243; text_font_size=&#8220;40px&#8220; text_line_height=&#8220;1.3em&#8220; custom_margin=&#8220;||5px||false|false&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;25px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; text_line_height_phone=&#8220;30px&#8220; text_line_height_last_edited=&#8220;off|tablet&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>In China ein allt\u00e4gliches Bild.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.18.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Poppins||||||||&#8220; text_text_color=&#8220;#5e5e5e&#8220; text_font_size=&#8220;16px&#8220; hover_enabled=&#8220;0&#8243; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;]<\/p>\n<p style=\"text-align: justify;\">Menschen im Park, allein oder gruppenweise, ganz auf ihre sanften, langsamen, gem\u00e4chlich flie\u00dfenden K\u00f6rper\u00fcbungen konzentriert. Sie praktizieren Qigong (sprich: tschi gung). Diese meditative Bewegungsform, tief verwurzelt in \u00f6stlicher Kultur und Philosophie, blickt auf eine vielhundertj\u00e4hrige Geschichte zur\u00fcck.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\">Es gibt unterschiedliche Traditionen des Qigong: daoistische, buddhistische, konfuzianische und medizinische. Letztere steht f\u00fcr uns im Mittelpunkt. Dabei beruht Qigong als gesundheitlich motivierte Aktivit\u00e4t auf der chinesischen Vorstellung, dass das gesamte Universum &#8211; und damit auch der Mensch &#8211;<span class=\"Apple-converted-space\">\u00a0 <\/span>von &#8222;<strong>Qi<\/strong>&#8220; durchdrungen ist. Darunter versteht man Lebensenergie, sich st\u00e4ndig bewegende und wandelnde Lebenskraft. Deren ungehindertes Flie\u00dfen in den menschlichen Energiebahnen, den Meridianen, ist die wichtigste Voraussetzung f\u00fcr Gesundheit. &#8222;<strong>Gong<\/strong>&#8220; wiederum hei\u00dft, durch ausdauerndes \u00dcben an etwas zu arbeiten. <strong>Qigong<\/strong> stellt also den aktiven Teil der Traditionellen Chinesischen Medizin (TCM) dar &#8211; denn es bedeutet, dass intensiv \u00dcbende selbst am ungehinderten Flie\u00dfen <span>ihrer Energie arbeiten, so k\u00f6rpereigene Heilungskr\u00e4fte aktivieren und damit<\/span> entscheidend zu ihrer Gesunderhaltung beitragen k\u00f6nnen. (Im Unterschied zum passiven Teil, wenn etwa Akupunkturnadeln zum Aufl\u00f6sen von Qi-Blockaden in den Meridianen gesetzt werden.)<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Poppins|700|||||||&#8220; text_text_color=&#8220;#111111&#8243; text_font_size=&#8220;40px&#8220; text_line_height=&#8220;1.3em&#8220; custom_margin=&#8220;||5px||false|false&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;25px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; text_line_height_phone=&#8220;30px&#8220; text_line_height_last_edited=&#8220;off|tablet&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Und wie geschieht das?<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.18.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Poppins||||||||&#8220; text_text_color=&#8220;#5e5e5e&#8220; text_font_size=&#8220;16px&#8220; hover_enabled=&#8220;0&#8243; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;]<\/p>\n<p style=\"text-align: justify;\">Durch eine Kombination bestimmter Bewegungen und K\u00f6rperhaltungen mit tiefem Atem, entspannter Achtsamkeit und Vorstellungskraft. So &#8222;&#8230;geben wir Impulse und Signale an unseren Organismus und beeinflussen damit unsere K\u00f6rperfunktionen und unseren Geist.&#8220; (Prof. Jiao Guorui, Begr\u00fcnder des Lehrsystems Qigong Yangsheng). <span class=\"Apple-converted-space\"><\/span><span>Das Ziel: nicht einzelne Symptome zu kurieren, sondern das gesamte k\u00f6rperlich-mentale System positiv zu beeinflussen und ins Gleichgewicht zu bringen.<\/span><\/p>\n<div><\/div>\n<p style=\"text-align: justify;\">Die gesundheitlichen Effekte, die sich bei regelm\u00e4\u00dfigem Qigong-\u00dcben einstellen, sind vielf\u00e4ltig. Und auch diejenigen, die der Meridian-Theorie, dem &#8222;Flie\u00dfen des Qi&#8220; oder der TCM insgesamt vielleicht skeptisch gegen\u00fcber stehen, nehmen unmittelbar wahr<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;2&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||||false|false&#8220; custom_padding=&#8220;0px||0px||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|tablet&#8220; custom_css_main_element_tablet=&#8220;margin-bottom: 0px !important;&#8220; custom_css_main_element_phone=&#8220;margin-bottom: 0px !important;&#8220;][et_pb_blurb title=&#8220;dass Atemfrequenz und Blutdruck reguliert werden&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#x4e;||divi||400&#8243; 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custom_css_blurb_image_phone=&#8220;margin-bottom:15px;&#8220;][\/et_pb_blurb][et_pb_blurb title=&#8220;dass muskul\u00e4re Verspannungen gelockert werden&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#x4e;||divi||400&#8243; icon_color=&#8220;#2A2A2A&#8220; icon_placement=&#8220;left&#8220; image_icon_width=&#8220;20px&#8220; content_max_width=&#8220;100%&#8220; icon_placement_tablet=&#8220;top&#8220; icon_placement_phone=&#8220;&#8220; icon_placement_last_edited=&#8220;on|tablet&#8220; image_icon_width_tablet=&#8220;&#8220; image_icon_width_phone=&#8220;&#8220; image_icon_width_last_edited=&#8220;on|tablet&#8220; module_class=&#8220;fitnessservicedetail_section2_column2_row2_blurb&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;Poppins||||||||&#8220; header_text_color=&#8220;#111111&#8243; header_font_size=&#8220;16px&#8220; custom_margin=&#8220;||10px||false|false&#8220; custom_padding=&#8220;||||false|false&#8220; text_orientation_tablet=&#8220;center&#8220; 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_builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;Poppins||||||||&#8220; header_text_color=&#8220;#111111&#8243; header_font_size=&#8220;16px&#8220; custom_margin=&#8220;||10px||false|false&#8220; custom_padding=&#8220;||||false|false&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; icon_font_size=&#8220;20px&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; custom_css_blurb_image_last_edited=&#8220;on|tablet&#8220; custom_css_blurb_image_tablet=&#8220;margin-bottom:15px;&#8220; custom_css_blurb_image_phone=&#8220;margin-bottom:15px;&#8220;][\/et_pb_blurb][et_pb_blurb title=&#8220;und dass sich insgesamt ein umfassendes Wohlgef\u00fchl ausbreitet.&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#x4e;||divi||400&#8243; icon_color=&#8220;#2A2A2A&#8220; icon_placement=&#8220;left&#8220; image_icon_width=&#8220;20px&#8220; content_max_width=&#8220;100%&#8220; icon_placement_tablet=&#8220;top&#8220; icon_placement_phone=&#8220;&#8220; icon_placement_last_edited=&#8220;on|tablet&#8220; image_icon_width_tablet=&#8220;&#8220; image_icon_width_phone=&#8220;&#8220; image_icon_width_last_edited=&#8220;on|tablet&#8220; module_class=&#8220;fitnessservicedetail_section2_column2_row2_blurb&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;Poppins||||||||&#8220; header_text_color=&#8220;#111111&#8243; header_font_size=&#8220;16px&#8220; custom_margin=&#8220;||10px||false|false&#8220; custom_padding=&#8220;||||false|false&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; icon_font_size=&#8220;20px&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; custom_css_blurb_image_last_edited=&#8220;on|tablet&#8220; custom_css_blurb_image_tablet=&#8220;margin-bottom:15px;&#8220; custom_css_blurb_image_phone=&#8220;margin-bottom:15px;&#8220;][\/et_pb_blurb][et_pb_text _builder_version=&#8220;4.18.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Poppins||||||||&#8220; text_text_color=&#8220;#5e5e5e&#8220; text_font_size=&#8220;16px&#8220; custom_margin=&#8220;29px|||||&#8220; hover_enabled=&#8220;0&#8243; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;]<\/p>\n<p style=\"text-align: justify;\">Diese positiven Auswirkungen u.a. auf das respiratorische System, das kardiovaskul\u00e4re System und das Nervensystem sind inzwischen auch in der westlichen Medizin durch dutzende wissenschaftlicher Untersuchungen belegt worden und als unstrittig anerkannt. Was auf der Hand liegt. Denn ganz unabh\u00e4ngig von den chinesischen energetischen Aspekten leuchtet vollkommen ein: Die tiefe, ruhige Atmung verbessert die Sauerstoffversorgung des gesamten Organismus; die kontinuierliche Anspannung und Entspannung in den Bewegungen f\u00f6rdert die Durchblutung der Muskulatur und kr\u00e4ftigt sie;\u00a0<span>die sanfte, innere Massage der Bauchorgane sorgt f\u00fcr eine sp\u00fcrbar bessere Verdauung; <\/span>die v\u00f6llige Ruhe und Fokussierung bei den \u00dcbungen ist eine absolute Wohltat f\u00fcr das vegetative Nervensystem. W\u00e4hrend in China reine Qigong-Kliniken selbstverst\u00e4ndlicher Bestandteil des Gesundheitswesens sind, wird auch in immer mehr Krankenh\u00e4usern und Reha-Einrichtungen der westlichen Welt Qigong als therapeutische Ma\u00dfnahme angeboten.\u00a0<span>Seit Sommer 2020 untersucht etwa die Berliner Charit\u00e9 im Rahmen einer Therapiestudie, wie sich Qigong-\u00dcbungen zur Behandlung von Long-Covid-Patienten einsetzen lassen. Und <\/span><span style=\"text-align: justify;\">die Kooperationsgemeinschaft gesetzlicher Krankenkassen in Deutschland hat Qigong in ihre Liste gesundheitsf\u00f6rdernder Pr\u00e4ventions-Angebote aufgenommen und zertifiziert nach entsprechender Pr\u00fcfung der Voraussetzungen Anbieter von Qigong-Kursen.\u00a0<\/span>Auch ich habe diesen Prozess erfolgreich durchlaufen.<span style=\"text-align: justify;\"><\/span><span><\/span><\/p>\n<p style=\"text-align: justify;\">Doch dass Qigong seit alters her als wichtige Ma\u00dfnahme zum &#8222;Vertreiben von Krankheiten und zur Verl\u00e4ngerung des Lebens&#8220; (Prof. Jiao Guorui) gilt, soll den Blick auf einen ganz entscheidenden Aspekt nicht verstellen: Es macht ganz einfach Freude, Qigong zu \u00fcben und es sich ganz locker und entspannt in den sanften, harmonischen Bewegungen gut gehen zu lassen!<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Poppins|700|||||||&#8220; text_text_color=&#8220;#111111&#8243; text_font_size=&#8220;40px&#8220; text_line_height=&#8220;1.3em&#8220; custom_margin=&#8220;||5px||false|false&#8220; custom_padding=&#8220;33px|||||&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;25px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; text_line_height_phone=&#8220;30px&#8220; text_line_height_last_edited=&#8220;off|tablet&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Du m\u00f6chtest mehr \u00fcber Qigong erfahren?<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;2&#8243; custom_padding_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; 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global_colors_info=&#8220;{}&#8220; custom_css_after__hover_enabled=&#8220;off|hover&#8220;][\/et_pb_image][et_pb_cta title=&#8220;WISSEN&#8220; button_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxODgifX0=@&#8220; button_text=&#8220;Mehr erfahren&#8220; module_class=&#8220;fitnessservices_section2_cta&#8220; _builder_version=&#8220;4.18.0&#8243; _dynamic_attributes=&#8220;button_url&#8220; _module_preset=&#8220;default&#8220; header_level=&#8220;h1&#8243; header_font=&#8220;Poppins||||||||&#8220; header_text_align=&#8220;left&#8220; header_text_color=&#8220;#2A2A2A&#8220; header_font_size=&#8220;14px&#8220; body_font=&#8220;Poppins||||||||&#8220; body_text_align=&#8220;left&#8220; body_text_color=&#8220;#5e5e5e&#8220; body_font_size=&#8220;16px&#8220; body_line_height=&#8220;2em&#8220; body_link_font=&#8220;Poppins|600|||||||&#8220; body_link_text_color=&#8220;#2A2A2A&#8220; body_link_font_size=&#8220;26px&#8220; background_enable_color=&#8220;off&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;14px&#8220; button_text_color=&#8220;#222222&#8243; button_bg_color=&#8220;RGBA(0,0,0,0)&#8220; button_border_width=&#8220;0px&#8220; button_border_color=&#8220;#2A2A2A&#8220; button_border_radius=&#8220;0px&#8220; button_font=&#8220;Poppins||||||||&#8220; button_icon_placement=&#8220;left&#8220; button_alignment=&#8220;left&#8220; button_custom_padding=&#8220;0px|0px|0px|20px|true|false&#8220; custom_padding=&#8220;0px|0px|0px|0px|true|true&#8220; global_colors_info=&#8220;{}&#8220; body_link_text_color__hover_enabled=&#8220;on|hover&#8220; body_link_text_color__hover=&#8220;#2A2A2A&#8220;]<\/p>\n<p><a>Qigong-Stile<\/a><br \/>Viele Formen, ein gemeinsames Ziel: die Pflege der Lebenskraft<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; module_class=&#8220;fitnessservices_section2_column&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|25px|25px|25px|false|true&#8220; custom_css_before=&#8220;position: absolute;||    content: &#8220;;||    left: 0px;||    top: 60px;||    right: 0px;||    bottom: 0px;||    width: 100%;||    height: 391px;||\t\tborder: 1px solid #eeeeee;&#8220; global_colors_info=&#8220;{}&#8220; custom_css_before_last_edited=&#8220;on|tablet&#8220; custom_css_before_tablet=&#8220;display: none;&#8220; custom_css_before_phone=&#8220;display: none;&#8220;][et_pb_image src=&#8220;https:\/\/simply-qigong.de\/wp-content\/uploads\/2022\/07\/20220625-SimplyQigong-0871.jpg&#8220; title_text=&#8220;20220625-SimplyQigong-0871&#8243; module_class=&#8220;fitnessservices_section2_image&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#000000&#8243; custom_css_main_element=&#8220;position: relative;||    width: 100%;||    display: block;||    -webkit-transition: all 600ms ease;||    -ms-transition: all 600ms ease;||    -o-transition: all 600ms ease;||    -moz-transition: all 600ms ease;||    transition: all 600ms ease;&#8220; custom_css_after=&#8220;content: %22%92e086%22 !important;||visibility: visible !important;||font-family: ETmodules;||position: absolute;||    right: 20px;||    bottom: -35px;||    width: 70px;||    height: 70px;||    color: rgba(0,0,0,0.79);||    font-size: 36px;||    line-height: 70px;||    border-radius: 50px;||    text-align: center;||    background-color: #ffffff;||    -webkit-transition: all 300ms ease;||    -ms-transition: all 300ms ease;||    -o-transition: all 300ms ease;||    -moz-transition: all 300ms ease;||    transition: all 300ms ease;||    box-shadow: 0px 0px 15px rgb(0 0 0 \/ 15%);&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_cta title=&#8220;WISSEN&#8220; button_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyMDMifX0=@&#8220; button_text=&#8220;Mehr erfahren&#8220; module_class=&#8220;fitnessservices_section2_cta&#8220; _builder_version=&#8220;4.18.0&#8243; _dynamic_attributes=&#8220;button_url&#8220; 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custom_padding=&#8220;0px|0px|0px|0px|true|true&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; body_link_text_color__hover=&#8220;#2A2A2A&#8220; body_link_text_color__hover_enabled=&#8220;on|hover&#8220;]<\/p>\n<p><a>8 Brokat\u00fcbungen<\/a><br \/>2000 Jahre Tradition, ein Geschenk f\u00fcr das Hier und Jetzt<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; module_class=&#8220;fitnessservices_section2_column&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|25px|25px|25px|false|true&#8220; custom_css_before=&#8220;position: absolute;||    content: &#8220;;||    left: 0px;||    top: 60px;||    right: 0px;||    bottom: 0px;||    width: 100%;||    height: 391px;||\t\tborder: 1px solid #eeeeee;&#8220; global_colors_info=&#8220;{}&#8220; custom_css_before_last_edited=&#8220;on|tablet&#8220; custom_css_before_tablet=&#8220;display: none;&#8220; custom_css_before_phone=&#8220;display: none;&#8220;][et_pb_image src=&#8220;https:\/\/simply-qigong.de\/wp-content\/uploads\/2022\/07\/20220625-SimplyQigong-1158.jpg&#8220; title_text=&#8220;20220625-SimplyQigong-1158&#8243; module_class=&#8220;fitnessservices_section2_image&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#000000&#8243; custom_css_main_element=&#8220;position: relative;||    width: 100%;||    display: block;||    -webkit-transition: all 600ms ease;||    -ms-transition: all 600ms ease;||    -o-transition: all 600ms ease;||    -moz-transition: all 600ms ease;||    transition: all 600ms ease;&#8220; custom_css_after=&#8220;content: %22%92e086%22 !important;||visibility: visible !important;||font-family: ETmodules;||position: absolute;||    right: 20px;||    bottom: -35px;||    width: 70px;||    height: 70px;||    color: rgba(0,0,0,0.79);||    font-size: 36px;||    line-height: 70px;||    border-radius: 50px;||    text-align: center;||    background-color: #ffffff;||    -webkit-transition: all 300ms ease;||    -ms-transition: all 300ms ease;||    -o-transition: all 300ms ease;||    -moz-transition: all 300ms ease;||    transition: all 300ms ease;||    box-shadow: 0px 0px 15px rgb(0 0 0 \/ 15%);&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_cta title=&#8220;WISSEN&#8220; button_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyMDgifX0=@&#8220; button_text=&#8220;Mehr erfahren&#8220; module_class=&#8220;fitnessservices_section2_cta&#8220; _builder_version=&#8220;4.18.0&#8243; _dynamic_attributes=&#8220;button_url&#8220; _module_preset=&#8220;default&#8220; header_level=&#8220;h1&#8243; header_font=&#8220;Poppins||||||||&#8220; header_text_align=&#8220;left&#8220; header_text_color=&#8220;#2A2A2A&#8220; header_font_size=&#8220;14px&#8220; body_font=&#8220;Poppins||||||||&#8220; body_text_align=&#8220;left&#8220; body_text_color=&#8220;#5e5e5e&#8220; body_font_size=&#8220;16px&#8220; body_line_height=&#8220;2em&#8220; body_link_font=&#8220;Poppins|600|||||||&#8220; body_link_text_color=&#8220;#2A2A2A&#8220; body_link_font_size=&#8220;26px&#8220; background_enable_color=&#8220;off&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;14px&#8220; button_text_color=&#8220;#222222&#8243; button_bg_color=&#8220;RGBA(0,0,0,0)&#8220; button_border_width=&#8220;0px&#8220; button_border_color=&#8220;#2A2A2A&#8220; button_border_radius=&#8220;0px&#8220; button_font=&#8220;Poppins||||||||&#8220; button_icon_placement=&#8220;left&#8220; button_alignment=&#8220;left&#8220; button_custom_padding=&#8220;0px|0px|0px|20px|true|false&#8220; custom_padding=&#8220;0px|0px|0px|0px|true|true&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; body_link_text_color__hover=&#8220;#2A2A2A&#8220; body_link_text_color__hover_enabled=&#8220;on|hover&#8220;]<\/p>\n<p><a>18 Bewegungen des Taiji-Qigong<\/a><br \/>Erfahrungen der Jahrhunderte in moderne Form gebracht<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Was ist Qigong? Home ServicesIn China ein allt\u00e4gliches Bild.Menschen im Park, allein oder gruppenweise, ganz auf ihre sanften, langsamen, gem\u00e4chlich flie\u00dfenden K\u00f6rper\u00fcbungen konzentriert. Sie praktizieren Qigong (sprich: tschi gung). Diese meditative Bewegungsform, tief verwurzelt in \u00f6stlicher Kultur und Philosophie, blickt auf eine vielhundertj\u00e4hrige Geschichte zur\u00fcck.\u00a0 Es gibt unterschiedliche Traditionen des Qigong: daoistische, buddhistische, konfuzianische und [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1818","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/simply-qigong.de\/index.php?rest_route=\/wp\/v2\/pages\/1818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simply-qigong.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/simply-qigong.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/simply-qigong.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simply-qigong.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1818"}],"version-history":[{"count":16,"href":"https:\/\/simply-qigong.de\/index.php?rest_route=\/wp\/v2\/pages\/1818\/revisions"}],"predecessor-version":[{"id":2298,"href":"https:\/\/simply-qigong.de\/index.php?rest_route=\/wp\/v2\/pages\/1818\/revisions\/2298"}],"wp:attachment":[{"href":"https:\/\/simply-qigong.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}